Summer temperatures call for staying hydrated with cooling, thirst-quenching beverages, and one of our favorite ways to enjoy fresh seasonal fruit is as an aqua fresca.
Spanish for “cool” or “fresh” water, aqua fresca is a cross between a flavored water and juice – light, flavorful and totally refreshing. Join us to learn how to create this simple, south-of-the-border beverage using cantaloupe and mint – deliciosa!
And once you have the basic formula down, the sky’s the limit on fruity combinations you can try… what are YOUR favorite fruity combinations? Tell us about it! Join our online community to connect with other herbalists ??
- mint Infusion (1 c hot water + 1 T dried mint, steeped 10 minutes)
- 1 c chopped cantaloupe
- 1 tsp lime juice
- honey if needed
- Blend everything and serve immediately