Castor oil has been used for centuries in different cultures and for a variety of health reasons. Castor oil packs, made popular by Edgar Cayce in the early 20th century, are a great practice to incorporate into your regimen. They help to improve circulation of the lymph system, reduce inflammation, balance the endocrine and nervous …
I know. It’s only October and I’m already talking about Christmas. You know why? Because when you want to make thoughtful, homemade herbal gifts you need to start early. You need to leave time for infusing oils, making tinctures and putting on the finishing touches on your homemade gifts before they’re ready to give. We …
When it comes to making preparations I like to keep it simple enough for the very beginner to start at home with what they have on hand. That isn’t always possible but when it comes to homemade body scrub, it is possible. It’s so easy that as soon as you get done reading the directions …
How to Become an Herbalist Have you thought about becoming an “herbalist” but you aren’t sure where to start? Well, here’s a hint – if you are using and learning about herbs you are an herbalist. You may not be an expert (who is?) but you are an herbalist. It took me a long time …
A lot of times when I am talking with new herbalists they express frustration because they can’t figure out how to incorporate herbs into their day. They don’t want to be swigging back tinctures all day in order to get their herbal fill. I’m there with you! So today I’m going to share a few …
