On our journey to health, herbs can support us in so many helpful ways.
Though they CANNOT fix a poor lifestyle, they can help give your body the extra boost it needs as you work on changing your habits. Keep reading for an easy detox tea blend that can assist you in your journey to ultimate health! ??
Ingredients
- 2 parts dandelion root
- 2 parts burdock root
- 1 part lemon balm leaf
- 1 part ginger root
- 1/2 part licorice root
Instructions
- Add 7 grams tea blend to 8 oz hot water (just off the boil)
- Steep 15-20 minutes
- Drink daily
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