Motion sickness is just plain no fun, and once it sets in, it can be difficult to get rid of.
Prevention is best; and there are a number of herbs that can help. Ginger is one well-known motion sickness ally, but it’s not the only tool in your herbal arsenal.
Keep reading to learn how to mix up a tea blend of carminative and antiemetic herbs that will soothe and settle the stomach and reduce feelings of nausea when the going gets tough. ??
Motion-Sick-No-More Tea Blend
- 2 parts chamomile flowers
- 1 part peppermint
- 1 part lemon balm
- 1 part hops
- Blend well and store in airtight container
- Use 2 tablespoons per cup of hot water; steep covered
To Use: Drink 1 cup of this tea approximately 30 minutes to 1 hour before travel and sip a second cup throughout the journey.
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