Pine needles are probably not the first thing that come to mind when you think of ingredients to turn into a sweet syrup. Humor us on this one and try it! I promise, you won’t be disappointed.
When gathering your pine needles, focus on the young, pale green tips of the branch, as they are the sweetest tasting (slightly citrusy, actually) and the highest in vitamin C.
Pine needle is helpful for treating respiratory conditions and can relieve coughing and sooth a sore throat. It’s specifically helpful for a bacterial infections, and is supportive to the immune system.
You can give this tasty treat to kids who are struggling with congestion. Add it to sparkling water or enjoy in an alcoholic beverage (for adults obviously) or as a tonic to help build immunity! ??
Pine Syrup
Ingredients
- 1/2 c chopped pine needles
- 3/4 c water
- 1/2 c raw honey
Instructions
- Combine pine needles and water in small pot; cover and bring to a simmer
- Remove from heat and let sit for 30 minutes
- Add honey and refrigerate; use within 30 days
