This recipe includes only five ingredients and is soooo simple to make. This would be a great thing to take everyday in small pieces for cases of anemia, or if you just find yourself in need of an energy boost. It’s also a great remedy when a cold/flu hits – particularly in the presence of …
Sambucus nigra has a long history as a traditional medicinal plant. The father of medicine himself, Hippocrates, referred to it as “nature’s medicine chest” and recommended elderberry for a wide variety of conditions. The berries are rich in vitamin C and flavonoids, and are believed to protect against viral entry into human cells and interfere …
