curcumin

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herbal life recipes

Turmeric Power Bites

Did you make the golden turmeric paste we made from Wednesday’s blog post? If you did, then you’re in great shape to make this recipe. 🙂 These healthy and TASTY little energy bites are packed full of protein, fiber and herbal goodness – and are a great go-to snack to tame a craving or a …

herbal life recipes

Golden Paste

Turmeric is one of those herbs that “everyone” knows is useful for reducing pain and inflammation, thanks to a plethora of clinical trials focused on turmeric and its star constituent, curcumin. But despite it’s good PR, many of us don’t know how to easily incorporate turmeric into our routine on days we’re not planning curry …