getting to know an herb

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herbal life herbal preparations herbs

Getting to Know an Herb

Getting familiar with herbs should be fun and interactive. Herbalism isn’t all about memorizing facts — it’s a lifestyle. So today we’re going to talk about ways to increase your personal relationship with herbs! Here are the steps I want you to follow. Choose your herb — any herb, but preferably one you don’t know …

herbal life herbal preparations new herbalist

Herbal Tea/Tisane

Let’s talk about herbal tea or “tisanes”! This is one of the most popular and accessible preparations, so I think it’s a great place to start… Anybody can do it! Herbal tea or a tisane (tea-zan) is an infusion made from plants other than Camellia sinensis (used to make black, green or white tea), which …