A few weeks ago, we did a webinar dedicated to showing you our flagship program: Fundamentals of Holistic Herbalism. The walkthrough was designed to give you an inside look at the program and the quality (and quantity!) of content we provide. If you are considering enrolling in the program, we highly recommend watching the tour! …
In many warmer countries, before refrigeration, preserving meat was challenging. The use of spices was a common way to cure and dry meats for extended storage. Why add spices to your food? Adding herbs and spices to food serves several purposes. It: enhances the absorption of nutrients improves digestion increases the nutritional value of food …
What do flavors have to do with understanding herbs? When we taste, whether it’s vegetables, fruits, herbs, dairy or meat, it tells us how that food or herb interacts with our body. When trying to identify taste, you should place the herb/food in your mouth, keep it toward the front and thoroughly chew it and …
