Vinegar can be a great way to infuse the medicinal and nutritional constituents of an herb. The one caveat is if you are going for minerals, which vinegar is great at extracting, it will be difficult for you to get enough (unless you REALLY LOVE vinegar), so I recommend sticking to nourishing herbal infusions for …
What is an herbal infusion? “Herbal infusion” is a way to describe the use of water to extract the medicinal properties of an herb. The term “tea” is technically referring to an infusion made using the tea plant – Camellia sinensis, so when we say “herbal tea” it’s not technically correct. HOWEVER, I am not a …
Herbal infusions are not all created equal. The infusion we brew primarily for medicinal use is generally a 15 minute endeavor. A Nourishing Herbal Infusion is used when we want to use herbs for replacing our daily vitamins, and the steeping time is greatly increased. Different herbs hold a variety of vitamins and minerals, and …
