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Elderberry Syrup

Sambucus nigra has a long history as a traditional medicinal plant. The father of medicine himself, Hippocrates, referred to it as “nature’s medicine chest” and recommended elderberry for a wide variety of conditions. The berries are rich in vitamin C and flavonoids, and are believed to protect against viral entry into human cells and interfere …

Pine Syrup

Pine needles are probably not the first thing that come to mind when you think of ingredients to turn into a sweet syrup. Humor us on this one and try it! I promise, you won’t be disappointed. When gathering your pine needles, focus on the young, pale green tips of the branch, as they are …