An oxymel is simply the blending of vinegar and honey to get the benefits of both of these menstruums — the sweet with the sour and the nutritives that are pulled out into the vinegar with the sugar that will help facilitate delivery to the cells. There are two options for creating an oxymel: Mix …
I’m one of those weird people who *needs* 47 chapsticks or lip balms in strategic places around the house. And in the car, in my desk, in multiple purses, my gym bag, my pocket, melted in the dryer (oops…) Our lips have it kind of rough, so they need extra love. Their stratum corneum (outer …
We love making syrups to add to our carbonated water (thank you Soda Stream!) but you can’t beat an infused honey to spread on toast, add to tea or use as a flavored sweetener for carbonated water. What are a few that we think are delicious? rose petal infused honey lavender infused honey elderberry infused …
Nope, I don’t mean probiotic, I mean PREbiotic. At any given moment, there are tens of billions of bacteria making their residence in your intestine – around 10 times the number of cells in your entire body! That’s a lot of bacteria fighting for supremacy. It would be great if all the bacteria were good, …
