Showing 8 Result(s)

Herb & Seed Salt

The marketing term “superfood” is overblown and overused these days, but stinging nettles (Urtica dioica) may actually be worthy of the title. Besides being delicious, they boast an impressive nutrition profile, full of vitamins and antioxidants, as well as an exceptionally high mineral content. You’re probably familiar with the benefits of nettle leaves, but did …

Hay Fever/Allergies

Are you one of those unfortunate individuals who deal with seasonal allergies? During this time of COVID-19 and quarantine, you may be getting glaring looks from strangers if you’re walking through a grocery store sneezing. Keep reading for a few things you can do to help decrease your susceptibility to allergies/hay fever. * Symptoms of …

Cream of Nettle Soup Recipe

A couple of days ago I talked a little about foraging/wildcrafting stinging nettle. I’d like to share another quick recipe for you to try once those magic green leaves start popping up. Sometimes they’ll make an appearance even before all the snow is completely gone. So if you have a nettle spot, start checking for …