As the temperature drops, oftentimes, our immune defenses go down with it. Check out our video on YouTube to learn some fun ways to incorporate immune-supporting herbs into your daily routine. We’ll also whip up some tasty, apple pie-flavored protein/energy balls are fortified with: adaptogens anti-inflammatories immune-system modulators These will help keep your immune system …
We love lemonade in all its delicious forms, but you just can’t beat the combination of fresh lemon and fragrant lavender in this elegant variation! Besides smelling amazing, lavender (Lavandula spp.) promotes relaxation, can take the edge of anxiety and can help you get a better night’s sleep. Keep reading to learn how to make …
I don’t know about you, but I love butter… errrr GOOD butter. Creamy, light yellow, sweet with a slight salty finish. YUM! I enjoy making my own butter but haven’t done that in a while – I’ve committed my time to other pursuits, sigh. Maybe I’ll make time again soon to whip up a batch …
Have you ever had one of those panic moments when you had made plans for dinner only to realize you forgot to purchase a pretty important part of the recipe? That’s what happened to Linde last night. She had taken out a large package of our pasture-raised pork ribs with the plan to pour barbecue …
The season is here Dandelions are everywhere and hopefully you are able to get a hold of some nice ones. When you are looking for dandelions make sure you are picking from a clean area – no chemical spraying, not on the side of the road, not in a construction site. Basically, use common sense, …
When it comes to making preparations I like to keep it simple enough for the very beginner to start at home with what they have on hand. That isn’t always possible but when it comes to homemade body scrub, it is possible. It’s so easy that as soon as you get done reading the directions …
Now that autumn is in full swing and trees are turning their vibrant colors, my mind begins to turn toward the vegetables this season offers, pumpkin being one of my favorite. Soups and stews become staples during this time of year at my house and that usually lasts until spring begins to push her way …
Want another delicious way to incorporate herbs into your everyday life? Herbal jello is one of my favorite herbal preparations. Not only is it practical, quick and easy, but kids love it! If you attended our last herbal class you got a chance to taste some herbal jello. Honestly, I’m not one of those people …
