Did you make the golden turmeric paste we made from Wednesday’s blog post? If you did, then you’re in great shape to make this recipe. 🙂 These healthy and TASTY little energy bites are packed full of protein, fiber and herbal goodness – and are a great go-to snack to tame a craving or a …
Turmeric is one of those herbs that “everyone” knows is useful for reducing pain and inflammation, thanks to a plethora of clinical trials focused on turmeric and its star constituent, curcumin. But despite it’s good PR, many of us don’t know how to easily incorporate turmeric into our routine on days we’re not planning curry …
Herbal Allies Sometimes I struggle with the Western mindset of “What drug/herb can I take for [fill in the blank] condition?” Our bodies are intended to be looked at as a whole – not parts to be treated. We’ve already discussed that pain exists to signal us that something is amiss. Why then, would our …
