Did you make the golden turmeric paste we made from Wednesday’s blog post? If you did, then you’re in great shape to make this recipe. 🙂
These healthy and TASTY little energy bites are packed full of protein, fiber and herbal goodness – and are a great go-to snack to tame a craving or a quick energy boost. Join us to learn more about turmeric and how to harness its powerful anti-inflammatory benefits in these easy-to-make (and totally kid-approved) Power Bites! ??
- 4 T turmeric paste
- 1-1/3 c dates
- 1 c almonds (preferably soaked and dried), you can also use walnuts, pecans or cashews
- 2 T cacao powder
- 1 T chia seeds
- 1 T rose hip powder
- 1/8 tsp salt
- 1/4 cup roasted pumpkin seeds
- Blend everything in a food processor until combined and clumping together
- Shape into balls or press into a parchment lined baking dish and cut into small squares or bars
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Want to learn more herbal preparations like this one? Check out our Herbal Preparations online course series!